#HEYGRRRLFRENNNS Anxiety is not always the dramatic meltdown we see on TV. Sometimes it is showing up early to everything because you are scared of being judged. Sometimes it is rereading a text three times...
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#HEYGRRRLFRENNNS it’s that time of year again. The sun is finally staying out past 6 pm, the group chats are talking about bottomless brunch, and suddenly everyone’s reorganizing their closets and lighting candles that smell...
Read More#HEYGRRRLFRENNNS this time of year always comes with pressure to reinvent yourself. Spring rolls in and suddenly the whole internet is in its reset era. Spring cleaning, spring glow-ups, spring hustle. And while the energy...
Read More#HEYGRRRLFRENNNS okay, let’s talk about it. Sex. Not the awkward, whispered-about version that made health class feel like punishment. I’m talking real, grown, honest conversations. Because if we’re keeping it real, most of us didn’t...
Read More#HEYGRRRLFRENNNS have you ever felt like you are supposed to be somebody but are not exactly sure who? Like you want to make your mark, leave your legacy, or just feel like you are moving...
Read More#HEYGRRRLFRENNNS has anyone ever called you too much? Too loud, too opinionated, too emotional, too ambitious, too anything? If you have ever been told to tone it down, play it cool, or shrink yourself to...
Read More#HEYGRRRLFRENNNS it is officially Women’s History Month, which means we are all being reminded to celebrate the impact and legacy of women who paved the way. But let’s be real. Black grrrls have been making...
Read More#HEYGRRRLFRENNNS Black History Month is here, and you already know we’re celebrating beyond the usual history lessons and iconic throwback photos. No shade to the PowerPoint presentations of our youth, but this month isn’t just...
Read More#HEYGRRRLFRENNNS I need you to take a deep breath real quick. No, seriously—inhale… exhale… now say this with me: I am doing the best I can, and that is enough. Grrrl, when was the last...
Read More#HEYGRRRLFRENNNS Have y’all ever noticed how Black women are expected to be everything for everyone—but somehow, ease and softness are never part of the equation? Like, we’re supposed to be the backbone, the nurturer, the...
Read More#HEYGRRRLFRENNNS February is here, which means it’s officially Black History Month, and let me tell you—this year, we are reclaiming our time. Literally. Because we deserve it. The revolution might not be televised, but it...
Read MoreYou don’t need another newsletter clogging your inbox— you need raw moments, real progress, and #RealOnes on the same journey!
