#HEYGRRRLFRENNNS Have y’all ever noticed how Black women are expected to be everything for everyone—but somehow, ease and softness are never part of the equation? Like, we’re supposed to be the backbone, the nurturer, the...
Read More#HEYGRRRLFRENNNS I’ve got one thing on my mind: Thanksgiving!! For me, it’s less about the turkey and more about the downtime, and family of course! I CAN’T WAIT TO HIT THE ROAD! Lately, I’ve been...
Read More#HEYGRRRLFRENNNS This month has been a wild ride, and I mean that in the best way possible. There’s been so much going on lately, and honestly? I’m feeling a little stressed, but also incredibly grateful...
Read More#HEYGRRRLFRENNNS Is it just me, or are we officially entering our cozy grrrl eras?? I am trying to be little miss socialite content creator and go outside, but everything in me can sense that winter...
Read More#HEYGRRRLFRENNNS CONGRATULATIONS! It has officially been NINE MONTHS since we restarted our radical self-care journey together! That is soo crazy to me, I mean that’s literally long enough to have birthed a whole baby! It’s...
Read More#HEYGRRRLFRENNNS Congratulations to all my grrrlies in the building! We have officially hit EIGHT consistent months of restarting our radical self-care journey together, which is soo exciting because we can officially say that we ATE!!...
Read More#HEYGRRRLFRENNNS How are youuuu?? It feels like forever since we last spoke, so I have to start this week’s grrrl talk with a few life updates! Well, the biggest one is that I AM DONE...
Read More#HEYGRRRLFRENNNS Next month we hit lucky number SEVEN MONTHS of radical self-care next month!! First I would like to thank Mother Nature for making it sooo hot outside that all I really wanted to do...
Read More#HEYGRRRLFRENNNS How is everybody feeling on this fine Wednesday?? Hopefully amazing, confident, beautiful and most importantly SAFE AND SOUND! I feel like every week I go through a cycle of missing you all but then...
Read More#HEYGRRRLFRENNNS How are we all feeling today? Since you are my grrrls, I am not gonna lie to you, my super sunny summer positive attitude streak came to an end this past weekend. Ugh!!! Idk...
Read MoreYou don’t need another newsletter clogging your inbox— you need raw moments, real progress, and #RealOnes on the same journey!
