#HEYGRRRLFRENNNS Have you ever noticed how routines somehow got branded as boring? Like the second you say you’re trying to be “more consistent,” everyone assumes you’re about to turn into a color-coded robot who eats...
Read More#HEYGRRRLFRENNNS Summer has a way of filling up before you even realize it. One minute you are planning to rest, reset, and finally romanticize your hot grrrl walks. Next, you are double-booked every weekend with...
Read More#HEYGRRRLFRENNNS Let’s be real. Saying yes when we want to say no has become second nature for a lot of us. We agree to plans we do not enjoy, hold space we no longer have,...
Read More#HEYGRRRLFRENNNS There’s something about summer that makes you want to be surrounded by good energy. Maybe it’s the sunlight, maybe it’s the iced lattes, or maybe it’s the fact that when things warm up, the...
Read More#HEYGRRRLFRENNNS Have y’all ever noticed how Black women are expected to be everything for everyone—but somehow, ease and softness are never part of the equation? Like, we’re supposed to be the backbone, the nurturer, the...
Read More#HEYGRRRLFRENNNS I’ve got one thing on my mind: Thanksgiving!! For me, it’s less about the turkey and more about the downtime, and family of course! I CAN’T WAIT TO HIT THE ROAD! Lately, I’ve been...
Read More#HEYGRRRLFRENNNS This month has been a wild ride, and I mean that in the best way possible. There’s been so much going on lately, and honestly? I’m feeling a little stressed, but also incredibly grateful...
Read More#HEYGRRRLFRENNNS Is it just me, or are we officially entering our cozy grrrl eras?? I am trying to be little miss socialite content creator and go outside, but everything in me can sense that winter...
Read More#HEYGRRRLFRENNNS CONGRATULATIONS! It has officially been NINE MONTHS since we restarted our radical self-care journey together! That is soo crazy to me, I mean that’s literally long enough to have birthed a whole baby! It’s...
Read More#HEYGRRRLFRENNNS Congratulations to all my grrrlies in the building! We have officially hit EIGHT consistent months of restarting our radical self-care journey together, which is soo exciting because we can officially say that we ATE!!...
Read MoreYou don’t need another newsletter clogging your inbox— you need raw moments, real progress, and #RealOnes on the same journey!
