#HEYGRRRLFRENNNS Black History Month is here, and you already know we’re celebrating beyond the usual history lessons and iconic throwback photos. No shade to the PowerPoint presentations of our youth, but this month isn’t just...
Read More#HEYGRRRLFRENNNS February is here, which means it’s officially Black History Month, and let me tell you—this year, we are reclaiming our time. Literally. Because we deserve it. The revolution might not be televised, but it...
Read More#HEYGRRRLFRENNNS Whoever said radical self-care journeys are more than just face masks and breakthroughs in therapy NEVER lied. Like, not even a little bit. Lately, I’ve been out here feeling like life handed me a...
Read More#HEYGRRRLFRENNNS HAPPY NEW YEAR! I hope everybody had an amazing, super fun, and safe time bringing in the New Year last night!! I am definitely looking forward to making up for the lack of beauty...
Read More#HEYGRRRLFRENNNS Happy holiday season to everyone celebrating this winter! This is a time for family, fun, trying to stay warm, and obviously giving—but if I’m going to keep it all the way real (as I...
Read More#HEYGRRRLFRENNNS I hope y’all had a beautiful Thanksgiving, because this grrrl is feeling so full of love and gratitude after spending quality time with my family. There’s something about the holidays that always brings things...
Read More#HEYGRRRLFRENNNS It’s the most wonderful time of the year—SAGITTARIUS SEASON! As your residential triple fire sign, this is when I feel most alive and aligned (even if the sun dipping at 4:30 PM is doing...
Read More#HEYGRRRLFRENNNS HAPPY THANKSGIVING!! …EVE! I hope that these next few days are restful, restorative, and filled with good food and memories with the people you love the most! HEAVY on the restorative. This year has...
Read More#HEYGRRRLFRENNNS I think I am having a mid-life crisis. I’m not joking. This year alone has felt like I have traveled through time and space and am suddenly a little old lady stuck in the...
Read More#HEYGRRRLFRENNNS life has been a lot lately! Between work projects, personal goals, and trying to squeeze in some much needed self care, I’ve definitely been feeling a little stretched. You know those days where you’re...
Read MoreYou don’t need another newsletter clogging your inbox— you need raw moments, real progress, and #RealOnes on the same journey!
