Pity Party of One: How To Realistically Process Your Emotions
#HEYGRRRLFRENNNS by now I wanted to be writing about how to walk on sunshine or how to wake up on the right side of the bed but i don’t think that is realistic. If you...
Read MoreThe Company You Keep: Why Safe Energy is the New Non-Negotiable
#HEYGRRRLFRENNNS There’s something about summer that makes you want to be surrounded by good energy. Maybe it’s the sunlight, maybe it’s the iced lattes, or maybe it’s the fact that when things warm up, the...
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You Are A Bad Ass: 3 Tips on How to Stand Up for Yourself
#HEYGRRRLFRENNNS It’s been one of those daaaaaaaays. I love coming on here and spreading positivity and cheer like a little grrrly pop Santa, but Saint Nick isn’t real, and I don’t believe in faking it!...
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Pixel Perfect Plan: How to Start Actually Enjoying Social Media
#HEYGRRRLFRENNNS Congratulations to all my grrrlies in the building! We have officially hit EIGHT consistent months of restarting our radical self-care journey together, which is soo exciting because we can officially say that we ATE!!...
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Ripped To Pieces: How To Stop Being Overly Critical of Yourself
#HEYGRRRLFRENNNS Can I like rant for a little bit?? Let’s get real for a second—have you ever held yourself back because you didn’t feel “good enough”? If you’re nodding your head or mentally listing out...
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Keep Your Focus: How To Set Goals and Become More Productive
#HEYGRRRLFRENNNS How are youuuu?? It feels like forever since we last spoke, so I have to start this week’s grrrl talk with a few life updates! Well, the biggest one is that I AM DONE...
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Talk To Me Nice: 3 Tips On How To Practice Affirmations
#HEYGRRRLFRENNNS How is everybody doing? I loved talking with you all last week during #GrrrlsNightIn! We are officially in our seventh month of restarting our radical self-care journey together! Every single milestone we hit reminds...
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Face To Face: 3 Ways To Make Your DIY Skin Care Routine Feel Luxurious
#HEYGRRRLFRENNNS Next month we hit lucky number SEVEN MONTHS of radical self-care next month!! First I would like to thank Mother Nature for making it sooo hot outside that all I really wanted to do...
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Livin La Vida Local: How To Make The Most of Your Summer Staycation
#HEYGRRRLFRENNNS How is everybody feeling on this fine Wednesday?? Hopefully amazing, confident, beautiful and most importantly SAFE AND SOUND! I feel like every week I go through a cycle of missing you all but then...
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It’s All About Me Time: 3 Tips for Starting New Hobbies To Reconnect With Yourself
#HEYGRRRLFRENNNS How are we all feeling today? Since you are my grrrls, I am not gonna lie to you, my super sunny summer positive attitude streak came to an end this past weekend. Ugh!!! Idk...
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Gotta Getaway: 3 Travel Ideas for Radical Self-Care Over The Summer
#HEYGRRRLFRENNNS AHHH! How the heck are you!! We literally chat all the time but honestly this week has felt like a thousand years have passed so I just want to get straight into the big...
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