Good Grrrls Gone Rogue: How to Stop People Pleasing Behavior
HEY GRRRLFREEEENNNN! Ugh, I missed you soo much! I know it’s only been a week, but we literally have soo much to catch up on. So grab a little snacky, your bev of choice, and...
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The Pressure Is On: How to Survive Feeling Stressed Out and Overwhelmed
HEY GRRRLFREEEENNNN! We are officially a month into restarting our radical self-care journey together!! Before we do a victory dance, can we have a moment of honesty? Is anyone else a little too exhausted to...
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New Year, New Era: How to Restart Your Radical Self-Care Journey
Bino, Where the Hell Have You Been Loca? I’m looking outside my window, watching the first snowfall of 2024, listening to Twerkulator by the City Girls, and writing my first blog post in a little...
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Authenticity Over Approval: How To Overcome Negative Limiting Beliefs
Do you remember the last time you stopped being yourself? If you don’t remember the day this happened then you’re normal, but if you do remember when this happened because you keep a log of...
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#HEYGRRRLFREN! Start Your Radical Self-Care Journey
There are way too many negative people, places, and things influencing us and turning up that little annoying song in our head that says “Give it up! Stop trying!! Why you!?” until it’s so loud...
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