IT'S MY PARTY 🎂🥳

#HEYGRRRLFRENNNS My birthday is in a couple of days and this year I decided to do things a little differently 👀🎁 This year I celebrated how I wanted, when I wanted, with who I wanted and to be real… it felt really good 😇💗 It was all about me, and I… want to help YOU do the same! 👑✨
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Ever felt like birthday celebrations are just one big performance? 😅💃🏾 I’m talking about spending hours getting the “perfect” picture or stressing over impressing others. 📸😩 NOT THIS YEAR. 🙅🏾‍♀️‼️I took back my day, and so can you! 😇🌈

Now grrrls, tell me, what's the best gift you've ever received?? SHARE BELOW! 💖

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#GrrrlGetReal #RadicalSelfCare #GrrrlPower #newblog #blog #realtalk #healthyhabits #realisthenewperfect #grrrlgetreal #selfcare #selfcaretips #selfcarepost #selfcareday #radicalselfcare #grrrltalk #girltalk #girltalks #girltalkempowerment #girlpower #blackmentalhealth #blackgirlblogger

SAD GRRRLS CLUB ANYONE?? 😭💞

#HEYGRRRLFRENNNS The holiday spirit has entered the chat 🎄💝 and so has the seasonal depression… 🚨🤧 but don’t worry grrrls bc we’re kicking its BUTT this year! 🍑💥 This week I’m sharing three ways to battle those winter blues with …tips that are fun, practical, and packed with radical self-care energy. 💖✨
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Feeling like the end of the year comes with a side of existential dread? SAME. 🧟‍♀️🙃 Seasonal depression is REAL and she loves to thrive in the darkness, but this winter we’re choosing to look on the bright side grrrly pops! 🙆🏾‍♀️🌟 Obviously, all of our troubles won't be solved in a day, but we can take small and realistic actions to show up for ourselves and that can make a big difference 💗🌈

Now grrrls, tell me, what's your favorite holiday movie?? SHARE BELOW! 💖⬇️

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#GrrrlGetReal #RadicalSelfCare #GrrrlPower #newblog #blog #realtalk #healthyhabits #realisthenewperfect #grrrlgetreal #selfcare #selfcaretips #selfcarepost #selfcareday #radicalselfcare #grrrltalk #girltalk #girltalks #girltalkempowerment #girlpower #blackmentalhealth #blackgirlblogger

SHOOT YOUR SHOT ⛹🏾‍♀️💕

#HEYGRRRLFRENNNS It's the most wonderful time of the year, SAG SZN! ♐️❄️ December is giving adventure, risk taking, and definitely main character energy! 💁🏾‍♀️✨
If there’s ever a time to dream big and trust yourself, …it’s right now. ⏰‼️ Ready to get out of autopilot and start moving toward those goals you’ve been side-eyeing for months? 🧟‍♀️👀
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This week’s blog is all about aiming high and taking bold steps! 👠💞 Even if you don’t know every detail of how it’ll work out. 💥🤯 It’s all about stepping out of your comfort zone and making some magic happen. 🪄🐰 This is your moment to shine! 🌟🔥

Now grrrls, tell me, what's your zodiac sign? SHARE BELOW! 💖⬇️

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#GrrrlGetReal #RadicalSelfCare #GrrrlPower #newblog #blog #realtalk #healthyhabits #realisthenewperfect #grrrlgetreal #selfcare #selfcaretips #selfcarepost #selfcareday #radicalselfcare #grrrltalk #girltalk #girltalks #girltalkempowerment #girlpower #blackmentalhealth #blackgirlblogger

THE SILVER LINING 💟💫

#HEYGRRRLFRENNNS Happy Thanksgiving Eve 🍗💕 In honor of the upcoming holiday we are going take a moment to discuss being grateful…. even when you don't feel like it 😇💗 Sometimes there's a whole lot of everything going on AND THEN SOME, but …that's when you have to step back and look at the bigger picture 🎨🖼️
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Life isn't always pumpkin pie 🥧✨ and practicing gratitude can feel like a real chore, especially when life isn't giving what it's suppose to give 😭💥 This week we are talking about realistic tips to incorporate more gratitude into your everyday life 🌞🧘🏾‍♀️

Now grrrls, tell me, what's one thing that you're grateful for? SHARE BELOW! 💖⬇️

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#GrrrlGetReal #RadicalSelfCare #GrrrlPower #newblog #blog #realtalk #healthyhabits #realisthenewperfect #grrrlgetreal #selfcare #selfcaretips #selfcarepost #selfcareday #radicalselfcare #grrrltalk #girltalk #girltalks #girltalkempowerment #girlpower #blackmentalhealth #blackgirlblogger

THE PERFECT RECIPE 🍝💕

#HEYGRRRLFRENNNS It's T-Minus 8 days until Thanksgiving but if you're looking to serve more than turkey this is the read for you! 💅🏾✨ Before we dive into the dishes, let's talk about something way more delicious YOU! 🫵🏾📸 This …week's blog post is filled with DIY self-care recipes that will ensure that you are the yummiest thing at the table this year 🤪🍽️
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Why wait for leftovers when you can start pampering yourself now?? ⏰💗 This is your thanksgiving reminder to take care of yourself before serving everyone else! 🥰💞 Radical self care isn't a luxury, this week it's the main dish and there's plenty of room at the table! 🕺🏾🪩

Now grrrls, tell me, whats your favorite holiday side dish? SHARE BELOW! 💖⬇️

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#GrrrlGetReal #RadicalSelfCare #GrrrlPower #newblog #blog #realtalk #healthyhabits #realisthenewperfect #grrrlgetreal #selfcare #selfcaretips #selfcarepost #selfcareday #radicalselfcare #grrrltalk #girltalk #girltalks #girltalkempowerment #girlpower #blackmentalhealth #blackgirlblogger

ITS THE CLIIIIIIIIIIIMB 😭💗

#HEYGRRRLFRENNNS Okay, maybe I was a lil delulu about how fast my goals would come to life, but that’s okay! ⏰😅 But real talkif we give up now, next year’s resolutions will look exactly the same 🙅🏾‍♀️🚫 Check out the blog for a fresh …perspective on slow progress 🌱⏳
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If you can’t see the growth, doesn’t mean it’s not there! 🌿✨ Sometimes change feels like it’s taking forever, but remember, even flowers bloom slowly. 🌸💕 Check out the latest blog post for real talk on staying motivated when results feel invisible! 🫥👀

Now grrrls, tell me, how are you making sure your delulu is coming trululu? SHARE BELOW! 💖⬇️

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#GrrrlGetReal #RadicalSelfCare #GrrrlPower #newblog #blog #realtalk #healthyhabits #realisthenewperfect #grrrlgetreal #selfcare #selfcaretips #selfcarepost #selfcareday #radicalselfcare #grrrltalk #girltalk #girltalks #girltalkempowerment #girlpower #blackmentalhealth #blackgirlblogger

#HEYGRRRLFRENNNS Let's get real, the vibe is completely off today. 😵‍💫🤧 If you are feeling heavy, or frustrated, or completely lost for what to do or what to say just know that you are not alone. ✊🏾💗 There is no right or wrong way to process big news, as long as you are not …hurting yourself or anyone else. 🫶🏾❤️‍🩹 Now more than ever, we should be centering ourselves and our joy by expressing ourselves however feels the most natural 🧘🏾‍♀️✨ Grrrls, please stay safe and find peace knowing that even though it may not feel like it there is soo much that we have accomplished! 🤞🏾💕

NOT HERE TO PLEASE 🥰❤️‍🔥

#HEYGRRRLFRENNNS This holiday season, we’re showing up as our authentic selves, not the old version that people think they know. 💃🏾💞 Let’s give everyone a chance to meet the real us and skip the people-pleasing! 💅🏾✨ If you need a …plan for dealing with family prodding, my new blog has all the survival tips you need! 🫡💗
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Boundaries are our new besties. 🤞🏾💕 Read how to handle this holiday season with confidence and grace. 👀📚 If you’re done shrinking to fit outdated expectations, my latest post is your holiday toolkit for keeping it real! ✌🏾💋

Now grrrls, tell me, what is your holiday small talk survival strategy? SHARE BELOW! 💖⬇️

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#GrrrlGetReal #RadicalSelfCare #GrrrlPower #newblog #blog #realtalk #healthyhabits #realisthenewperfect #grrrlgetreal #selfcare #selfcaretips #selfcarepost #selfcareday #radicalselfcare #grrrltalk #girltalk #girltalks #girltalkempowerment #girlpower #blackmentalhealth #blackgirlblogger

#HEYGRRRLFRENNNS Radical self-care is all about having the freedom to choose what’s right for us, backed by the support we deserve. ✊🏾💖 Our reproductive rights are on the line this election and how we care for ourselves and our families should never be up for debate. 🙅🏾‍♀️🚫… Here’s how you can make a difference:

1️⃣ Like and share this post 👍🏾💕
2️⃣ Tag two of your best #grrrlfrennns 🙋🏾‍♀️🙋🏾‍♀️
3️⃣ Find your nearest polling place 📍✨
4️⃣ #VoteFreedomAndFamily today 🗳️💗

Grrrls, our voices matter! 📢💞 So, let’s use them to demand leaders who stand up for our rights. Together, we’re shaping a future where our choices are truly ours. 💪🏾✨

Need help findjng out where to vote? Check the link in my bio 🔗⬆️