{"id":2767,"date":"2024-10-22T18:37:35","date_gmt":"2024-10-22T22:37:35","guid":{"rendered":"https:\/\/grrrlgetreal.com\/?p=2767"},"modified":"2024-10-22T18:38:26","modified_gmt":"2024-10-22T22:38:26","slug":"creepin-it-real-how-to-spot-stop-one-sided-relationships","status":"publish","type":"post","link":"https:\/\/grrrlgetreal.com\/?p=2767","title":{"rendered":"Creepin It Real: How to Spot & Stop One-Sided Relationships"},"content":{"rendered":"\n

#HEYGRRRLFRENNNS<\/mark><\/em> We need a quick temperature check in the room! How is everybody feeling? What’s everybody been up to? What did you grrrls have for dinner this week? I need inspo! I always try to be a shining ray of sunshine for the grrrlies to prove that you are not alone and things truly do get better but if you have been a #RealOne since day one or you are just joining there is one thing you HAVE to know about me: I keep it REAL. Last week was brutaaaal! I just had one of those moments where I felt like I was going through the motions instead of actually living and enjoying life, which sucks. When you have anxiety bad days feel like insurmountable boulders weighing you down. So it wasn’t soo much that I was being too hard on myself but then I started replaying all of the times that I have let people cross boundaries and how I want to be better about enforcing them with confidence and I just got upset because I don’t want to let myself down. I know that all I can do is try my best, and also give myself some freakin grace! So I had a major reset, where I have decided to learn to let go, be more decisive, and also center myself in my own life. No more playing it small!!<\/mark><\/em><\/p>\n\n\n\n

A major part of me letting go of the past, learning how to move forward, and remaining present is to build new relationships… reciprocal relationships. Maybe because it’s fall, which means it’s time to turn a new leaf? Or maybe I am just finally ready to embrace more change! I know if I am feeling this way my grrrls are ready to move forward too! I want to pay it forward and pave the way for those who need help evaluating the people around them. Nothing can stop you from creating the change that you want to see in your life, because you are completely in control!<\/mark><\/strong> BIG FAT BUUTTTTT the relationships in your life can influence you and make it easier or harder to stay in the “im totally confident and I’ve got it going on” zone. Whether it\u2019s a romantic partner or a close friendship, sometimes the people in our lives can take more than they give, leaving us emotionally drained. But don\u2019t worry, grrrlies I\u2019m here to help you shine a light on those shadowy figures who might be sneaking through your boundaries. So, grab your stakes, your salt circles, and maybe even a little garlic, because we\u2019re about to confront some spooky behaviors that no one has time for. <\/p>\n\n\n\n

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i know im early but idc!! \ud83c\udf83\ud83d\udc7b\ud83d\udc95<\/figcaption><\/figure>\n\n\n\n
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The Energy Vampire<\/h2>\n\n\n\n

Energy vampires are people who drain all of your energy, whether it’s through endless venting, neediness, or just their overall negative vibe. But the real trick with this vampire? They love to strike at night during Netflix and chill sessions. Be careful they bite!<\/em><\/mark> Energy Vampires have a way of making every interaction feel like a transaction. They only seem to show up when they want something from you\u2014whether it\u2019s emotional support, attention, or something a little more physical. And while it might feel fun at first to be needed, this relationship quickly becomes exhausting when it\u2019s clear that they\u2019re never going to reciprocate in any meaningful way. Now grrrls, don’t get it twisted, there is nothing wrong with being a caring and supportive person. We all want to be there for our partners and our friends, but when it\u2019s always one sided and you\u2019re constantly giving and they\u2019re constantly taking\u2014it becomes a real strain on your energy. It\u2019s like they\u2019re feeding off of your kindness and leaving you completely burnt out. Which can be dangerous especially if you don\u2019t know how to protect yourself. First, recognize the pattern. Energy Vampires are great at making you feel like you<\/em> need to be the one who\u2019s always available for them. If you find yourself constantly responding to late-night texts or dropping everything to help them out without getting the same energy back, it\u2019s time to take a step back. Setting clear boundaries is key. Start by saying \u201cno\u201d more often, and see how they react. If they respect your space, great! If not, it\u2019s a sure sign that they were more interested in what you could give them than in you as a person. Also, take note of how you feel after<\/em> spending time with this person. Do you feel energized and happy, or drained and frustrated? If it\u2019s the latter, it might be time to cut ties, or at least limit your interactions, with this vampire before they leave you emotionally tapped out. And let\u2019s be real, this isn’t Twilight, if they\u2019re only showing up for those late-night hangouts but can\u2019t be bothered to be there for you in the daylight?? It\u2019s time to send that vampire back to their coffin.<\/p>\n\n\n\n

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bella! wtf are you thinking loca?? \ud83e\udd26\ud83c\udffe\u200d\u2640\ufe0f\ud83e\udd26\ud83c\udffe\u200d\u2640\ufe0f\ud83e\udd26\ud83c\udffe\u200d\u2640\ufe0f<\/figcaption><\/figure>\n\n\n\n
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The Zombie<\/h2>\n\n\n\n

Next up, we\u2019ve got the Zombie, and no, I\u2019m not talking about the flesh-eating type. The Zombie represents the person who\u2019s emotionally stuck in the past, constantly dragging their baggage into the present. Whether it\u2019s that knee injury from high school that kept them from going pro (because every guy seems to have that<\/em> story), or an ex they broke up with three years ago but still can\u2019t stop talking about, the Zombie is all about rehashing old wounds and traumas. The problem with Zombies is that they\u2019re so stuck in their past that they can\u2019t fully show up for the present. They\u2019re constantly bringing up the fact that their life would be so much better if only this<\/em> or that<\/em> hadn\u2019t happened. It\u2019s like they\u2019re living in an emotional Groundhog Day, and instead of dealing with their feelings and moving forward, they keep repeating the same tired script. “To be or not to be emotionally unavailable, THAT<\/em> is the question!” Spare me, Romeo!<\/em><\/mark> While it\u2019s totally normal to have a past, the Zombie takes it to the extreme by using their past as an excuse for why they can\u2019t move forward or commit in the present. They\u2019re stuck, and if you\u2019re in a relationship with them, you\u2019re likely to get stuck too. To <\/strong>avoid becoming a zombie victim you have to recognize when someone\u2019s emotional baggage is becoming your<\/em> problem. When someone\u2019s past prevents them from being fully present in your relationship, that\u2019s a red flag. Also, pay attention to how much time they spend in the past versus how much time they spend planning for the future. Are they always talking about how great things used<\/em> to be, or are they actively working toward building something new with you? If it feels like you\u2019re stuck in a time loop where nothing ever changes, it\u2019s time to ask yourself if this relationship is really serving you. Don\u2019t let a Zombie drag you down. Their past is their<\/em> responsibility to deal with, not yours. And remember, anyone who isn’t excited to build a future with you really is brain dead! <\/p>\n\n\n\n

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wherefore art thou romeo?? \ud83c\udf39\ud83c\udf39\ud83c\udf39<\/figcaption><\/figure>\n\n\n\n
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The Ghost<\/h2>\n\n\n\n

Ah, the Ghost, we all know this one too well. At first, things are going great. You\u2019re texting all day, dreaming about your future, and casually window shopping for wedding dresses. And then… poof. THEY VANISH! No texts, no calls, just radio silence. It\u2019s like they\u2019ve dropped off the face of the earth and now they’re floating in outerspace. Does Jupiter have cell service? <\/em><\/mark>The Ghost isn\u2019t just someone who disappears physically\u2014they\u2019re also emotionally unavailable. Even when they are around, it\u2019s like you\u2019re dating your phone instead of an actual person. They flake on plans, make excuses, and leave you questioning whether you\u2019re overthinking things when they gaslight you into believing nothing\u2019s wrong. Spoiler alert: it is wrong, and their disappearing act is just a way of avoiding any real connection or accountability. The first thing to realize is that when someone ghosts you, it says everything about them and nothing about you. Ghosting is a coward\u2019s way out, it\u2019s like the emotional equivalent of hiding under a sheet and hoping you won\u2019t be seen. It\u2019s also a sign that this person isn\u2019t capable of handling mature communication or being honest about their intentions. If you\u2019re currently dealing with a Ghost, it\u2019s important to resist the urge to chase them. Let them drift away\u2014because trust me, someone who can\u2019t show up for you consistently isn\u2019t worth the emotional energy. Instead, focus on building relationships with people who respect your time and your feelings. Your love, your time, your energy, your space, your feelings, and your body are NOT to be taken advantage of. There is no revolving door with unlimited access to you. If any ghosts start to circle the block and giving lame speeches about how their ready to be better……. Grrrl. Tell them you can see right through them and show them the door! <\/p>\n\n\n\n

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who you gonna call? \ud83d\udc7b\ud83d\udeab\ud83d\udc95<\/figcaption><\/figure>\n\n\n\n
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Now that we\u2019ve unmasked these relationship monsters, it\u2019s time to take back your power. Whether you\u2019re dealing with an Energy Vampire, a Zombie, or a Ghost, the key is to remember that you<\/em> control the boundaries in your life. It\u2019s not about shutting people out or being cold\u2014it\u2019s about protecting your energy, your time, and your heart. You\u2019re not obligated to give anyone more of yourself than they deserve, and you certainly don\u2019t owe anyone access to your life if they aren\u2019t contributing to your well-being. When it comes to relationships\u2014romantic or platonic\u2014you deserve to be surrounded by people who pour into<\/em> you, not just take what they need and leave you empty. Your energy is precious, and it\u2019s your responsibility to guard it. Setting boundaries isn\u2019t a sign of weakness or selfishness; it\u2019s an act of radical self-care, and it\u2019s a statement of how much you value yourself. Think of it like building a force field around your happiness and peace of mind\u2014only those who honor and respect your space can come through. Set your boundaries, communicate your needs, and most importantly, stay true to yourself. Boundaries are not walls\u2014they\u2019re guidelines that tell others how you expect to be treated. The people who genuinely care for you will respect those guidelines and make an effort to honor them. The people who don\u2019t will eventually fade into the background. Don\u2019t chase after anyone who disappears, don\u2019t beg for anyone\u2019s time or energy. Instead, invest in the people who show up without having to be asked, who see your worth without needing constant reminders. Now go and be great you lil grrrly pop! TTYL! <\/p>\n\n\n\n

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Byeeee baby gorgeous! \ud83d\udc8b\ud83d\udc8b\ud83d\udc8b<\/figcaption><\/figure>\n\n\n\n
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PRESS PLAY AND SLAY<\/strong> \ud83d\udc85\ud83c\udffe<\/h2>\n\n\n\n

Hey grrrly pop! Ready to restart your radical self-care journey? Then you\u2019re gonna need some poppin background music. Every blog post comes paired with a playlist, so don\u2019t forget to check out this week\u2019s #MoodMusic that will put you back in the groove to reach your goals!<\/p>\n\n\n\n

The weekly playlists are curated to elevate your vibe and motivate your inner baddie! Listen and follow @GRRRLGETREAL on all of your favorite social platforms for more radical content \u2728<\/p>\n\n\n\n

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Listen now<\/a><\/div>\n\n\n\n
Follow us<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
<\/div>\n","protected":false},"excerpt":{"rendered":"

#HEYGRRRLFRENNNS We need a quick temperature check in the room! How is everybody feeling? What’s everybody been up to? What did you grrrls have for dinner this week? I need inspo! 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